Art for Mental Wellbeing with Karen Davies

Ref: C2346421

This course is about connecting with nature, through a mindfulness exercise and various activities out in nature. We will then explore expressing the experience in an artistic way, through painting and drawing, writing.

Course aim

This course is about improving our mental health through creative connection with nature and artistic expression.

Do I need any particular skills or experience?

  • This course is for beginners and improvers
  • This session is for anyone wanting to explore improving mental health and well being through creativity.

By the end of the course I should be able to:

  • Use a mindfulness/meditative practice to connect with nature.
  • Explore 3 creative exercises for artistic expression
  • Share /discuss your experience with the group.
  • Create a visual diary from activities

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

You will need a sketch book or paper, paints , drawing materials. Other materials can be discussed on course.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Art for Mental Wellbeing with Karen Davies

Is this course right for me? Request more information

This course has completed.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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