Goal Setting and Confidence Building- Northampton Central Library

Ref: C2346024

During these confidence and assertiveness skills sessions you will be introduce to 10 confidence tips and techniques that you could use to improve your self confidence. You will learn a few ways of saying no and becoming more assertive. You will have a chance to practice these techniques and identify some easy ways you could appear and become more confident and assertive. During this course, you will look at some transferable skills and complete an action plan.

Course aim

This introductory confidence and assertiveness skills course will introduce 10 confidence tips and techniques you could use to improve your self confidence.

Do I need any particular skills or experience?

  • This course is for beginners

By the end of the course I should be able to:

  • describe 4 confidence tips and techniques you could use
  • describe 4 things you are good at
  • identify 2 phases to say no assertively in different situations
  • complete an action plan

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

- All materials will be provided

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Goal Setting and Confidence Building- Northampton Central Library

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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