Baking for Wellbeing

Ref: C2345961

A fun bake along class which will enable you to interact, watch or bake together during the class. A very relaxed and fun session with some easy and quick baking tips to whip up some gorgeous and tasty bakes for you to take home and enjoy with your family.

Additional information about this course

This course is face to face. You will need to become a member of the Shama Women's Centre at £10 for the year.

Course aim

This course is to help with your wellbeing and encourage you to get quick and easy ideas to prepare healthier bakes both sweet and savoury. Importantly using minimal ingredients and keeping the cost low whilst enjoying staying healthy and fit.

Do I need any particular skills or experience?

  • This course is for beginners and improvers
  • Dietary requirements need to be communicated to the tutor at first session.

By the end of the course I should be able to:

  • Follow instruction and adapt a basic step by step recipe each week.
  • Contribute to class discussion by sharing opinion of the finished product with others.
  • We will work with recipes that will keep in mind the benefits to both health and wellbeing.
  • Gain a simple knowledge of cooking hygiene and healthier options to bake.
  • Learn about healthy ingredients to use in bakes and how you can enjoy food withour feeling guilty.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

Aprons, notebook and something to write with. To discuss the contribution of ingredients during the first session. The cost of the ingredients needs to be covered by the student.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Baking for Wellbeing


As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact

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