This course will explore the concept of using paintings to engage with the practices of mindfulness. Fully illustrated with discussion.
Course aim
To explore the concept of using paintings to engage with the practices of mindfulness.
Do I need any particular skills or experience?
- This course is for beginners
- This course is for beginners and improvers
By the end of the course I should be able to:
- To contribute to constructive discussion about the themes explored.
- To respond to the examples of paintings used to promote the concept of mindfulness.
- To realise the benefits of engaging with the combination of Art and Mindfulness.
- To explore paintings from the perspective of achieving calm.
What else do I need to know?
A notebook & pen may be useful for making notes.
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