Arts and Crafts and Wellbeing Activity Day for Women Refugees

Ref: C2228960

Arts and crafts as a sensory and enjoyable experience with a focus on relaxation and helping to reduce stress, in an inclusive and welcoming atmosphere. Building a welcoming, friendly, and safe atmosphere together to be creative in. Enjoy creating arts and crafts using colour and shapes to create mandalas, cards and envelopes. Taking time to explore simple relaxation techniques using breathing exercises and mindfulness of our hands and feet.

Course aim

Time to relax and support wellbeing through arts and crafts activities.

Do I need any particular skills or experience?

  • This course is for beginners

By the end of the course I should be able to:

  • Create a mandala pattern.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

We will have a break for lunch. Please wear clothing suitable for working with arts and crafts materials, which includes acrylic paint.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Arts and Crafts and Wellbeing Activity Day for Women Refugees

Is this course right for me? Request more information

This course has completed.

Conditions

This course is funded by the Cambridge project and only applicable postcode areas are permitted to enrol.

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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